About LCHF

LCHF - Low Carb High Fat - is a low-carb diet. I started to eat LCHF in March 2011 to lose weight and this blog is about my experience with the diet in the UK. I am no expert, just someone who wants to lose weight and eat good food.

See also: 
What is LCHF?
LCHF Food Shopping
A typical day on LCHF