I am still alive! I have been quiet for some time now but now I am back. Lot's of things have changed in my life since I was last here. The company I worked for was sold and closed down, I changed jobs and moved to a new city. It was very stressful at the time and yes, I lost track of low carb and yes, I gained some weight.
But that's life. Sometimes things get in the way and we get off track but the important thing is that we get back on track.
So here I am! Maybe even a bit wiser this time, hopefully learned from my low carb mistakes in the past.