Monday, 19 September 2011

Update 100 days challenge

I hope you all have enjoyed a lovely weekend. I know I have! This was my first weekend off since May so I went all in - lots of sleep, celebrations with friends, shopping, massage, some running (today and yesterday) and good, healthy food.

Since I lost 6 weeks my new target for the 100 days challenge is to run 150 km until the end of the challenge. I will also eat a healthy low-carb diet and keep my coffee intake at 2-3 cups per week. 

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