Saturday, 24 September 2011

Low carb snack

I'm on the train again and since the cross country train refuse to serve something that is even remotely healthy I had to bring something to eat. So I went to the small corner shop and found some carb snack. How about that?
Mattessons have different kinds of seasoned chicken sold in small bags if 60 g. It's not good food, yeast and wheat is used for the seasoning, but it's better than most other snacks.
It's ridiculously expensive - 60 g meat for 1 pound. And that was on offer. But anyway. Good for crisis situations.

Thursday, 22 September 2011

I feel good!

It is amazing! I am so happy and full of energy. I went to the gym to do some aerobics today and I've eaten healthy and low carb. This is too easy :)

Monday, 19 September 2011

I heart running

This has been a good day with healthy food and third day running in a row. Only a short run. I'm gonna sign up for a gym so I can run on the treadmill in the winter. I hate that actually. Running on the treadmill. When I first started running I did different paths in the woods where I grew up. No cars, no people, just peace and quiet and occasionally some elks. I love that feeling of running in the wild where you can only hear the sound of your steps, breath and birds singing (and my dog chasing them). But I like running in the city, too. Especially since I moved around so much lately. Running up and down the streets is a good way getting to know your neighborhood. But not so much in the wintertime and that is why I went to the gym today. And jogged back home.

Tomorrow I am going to a running club. I am actually nervous. I never ran in a club before, what if they are all much faster than me? But today went a lot better than yesterday so I am hoping that tomorrow will be even better. Fingers crossed!