Monday, 1 August 2011

Full of energy and motivation

After yesterday's soft start on my weight loss project, my official first day began with 2 eggs, fresh spinach and a handful of sliced mushrooms, all fried in a pan. Very tasty and I am still full although the meal just had around 300 calories. I wanted to take some pictures but decided to spare you since the pale eggs made it look quite non-appetizing. Wonder why. I did not remove the yolk and the eggs are supposed to be free-range organic eggs which usually have a strong color.

I am working from home today so I have more time for planning meals and cooking. The problem is when I am away. I have to be better prepared for stressful days so later on I will make some lunch boxes for the week with whatever is in the fridge. How many different meals you can make with spinach, zucchini, mushrooms and lean minced beef?


  1. That is the essence of youth. They are full of energy and idealism that fuels their passion.

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