Saturday, 6 August 2011
100 days challenge
The challenge starts on 8 August and ends on 14 November - 100 days - and everyone sets their own goals. My goal is to weigh less than 60 kg and to have run more than 250 km. That is an average of 18 km per week. Spread out on 3 running sessions every week that is totally doable.
Yay, this is exciting :-)
-1.5 kg in 6 days
Friday, 5 August 2011
Home sweet home
I am a regular on the cross country service but this time I brought my own food. Very excited about coming home again after a week without a scale. Wonder if the scale will show results already? Feels like it, I have been quite disciplined in spite of some emergency food the other day. I wont weigh myself until tomorrow but it will be difficult to stay away...
Wednesday, 3 August 2011
Emergency food
Tuesday, 2 August 2011
Glamorous morning
I do not know what you did at 5:00 AM but I was frying lean ground beef for breakfast. Whatever you need to do to get skinny, right? Not sure this is an activity skinny people regularly engage in, but then I have never been one if them so what do I know?
I could not actually bring myself to eat anything though. Smelling raw meet in the morning certainly does not stimulate my appetite. But at least I am prepared for lunch.
Monday, 1 August 2011
Full of energy and motivation
I am working from home today so I have more time for planning meals and cooking. The problem is when I am away. I have to be better prepared for stressful days so later on I will make some lunch boxes for the week with whatever is in the fridge. How many different meals you can make with spinach, zucchini, mushrooms and lean minced beef?