Something that hasn't been highlighted on this blog yet is the importance of eating natural. To me this isn't specific to LCHF. You should always avoid additives and other chemicals, no matter how you eat. I really don't see the point of paying for chemicals and additives. Imagine there would be a jar of additives in the supermarket for you to buy and put on your chicken breast steak. Would you buy it? Maybe if you get a discount on the chicken? If so, how much discount do you need to get the additives? I would not want to destroy perfectly fine chicken by putting additives on it so why should I buy any additives that's already been injected into the meat?
It is so sad to hear people complain that natural, organic food is too expensive while spending loads on junk food, sweets, and soft drinks. Not to mention alcohol or tobacco. (I understand some people don't have a choice because of lack of money or sometimes addictions.) What's even worse are people complaining about how expensive food is, yet, they always have the newest high-tech garment there is on the market. It is a true mystery to me how some people can prioritize material things like that over good, quality food, not only for them selves but also for their children.
Maybe it's me being fooled and one day additives prove to be the best thing that's ever happened to mankind. Until then I think I'm gonna stick to natural food.