Sunday, 1 May 2011

Burgers for dinner

Lean ground beef hamburgers served with lettuce and yellow bell pepper to get some vitamin C. Add to that some melting brie (10 g) and a creme fraiche dressing. That's what was served for dinner tonight. Very tasty. The burgers were home-made. Ready-to-fry burgers from the supermarket usually contain carbs from flour, sugar and other nasty additives I don't want to pay for so that's a no-go.

Meal count: 500 kcal and 6 carbs.
I only had 1000 kcal so far (but 18 g carbs - strawberries for breakfast - totally worth it). 1000 kcal isn't enough for me - this is not a starvation diet - so will get a snack later.

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