Saturday, 30 April 2011

Daily carb count: 38 g

We had home-cooked Indian food with chicken and tomatoes, onions, spinach and cauliflower for dinner. Didn't have any naan but still quite a lot of carbs because of all the vegetables. And earlier today someone surprised me with a latte from Starbucks. Very sweet (the surprise, not the coffee ;)) but all the milk added up to 15 g carbs. Including breakfast that's a daily total of 38 g carb - twice as much as I should eat.

But hey - I didn't have any wine :) And today's kcal count is 1200 so I don't feel too bad. Tomorrow is a new day with less carbs!

Enjoy your Saturday evening, folks!

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