Wednesday, 30 March 2011

Welcome to LCHF in UK

This blog is about me, LCHF and weight loss. I am 26 years old and live in England. When I first moved to the UK in 2010, I started to gain weight. It was busy times with loads of work and little time for work outs. After 6 months and almost a stone more, I decided to change my diet. I read a lot and came across LCHF. LCHF has received much criticism, but it also seems to work very well for many people who want to lose weight. Now I have been eating LCHF for almost 4 weeks and I am already starting to see results. On this blog, I will post my weight loss results, LCHF recipes and my thoughts on this way to eat.

Join me on my LCHF journey in the UK!

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